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SOFTWARE OVERVIEW Bryton Bridge 5 1.2 Register an Account When you first launch Bryton Bridge, you need to register an account, so that we. Heart rate zones: 7 - Bike profile: 2 - HD turn-by-turn street map: no - Micro SD card slot: no - Bryton bridge 2 software: yes - Brytonsport.com training center: yes.

1. Bryton Cycling

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Summary of Contents for Bryton Rider

• Page 1 User's Manual..

• Page 3: Table Of Contents

  Follow Track ..16 Wheel Size and Navigate Rides from History .16 Circumference ...36 Navigate Rides from Planned Basic Care For Your Rider 40 .37 Trip .....16 My POI ....17 Data Recording ...17 Stop Navigating ...17 Save POI ....
• Page 4 Always consult your physician before you begin or modify any training program. Please read the details in Warranty and Safety Information guide in the package. Product Registration Help us better support you by completing your device registration using Bryton Bridge. Go to http://support.brytonsport.com for more information. Bryton Software Go to http://brytonsport.com to download free software to upload your personal pro le,..

• Page 5: Getting Started

  Getting Started This section will guide you on the basic preparations before you start using your Rider 40. Your Rider 40 Warm UP Target Duration POWER/BACK ( ENTER/RECORD ( Press to return to the previous page or In Menu, press to enter or con rm a cancel an operation.

• Page 6: Accessories

  To reset the Rider 40, long press all three keys (/ /) at the same time. Initial Setup When turning Rider 40 on for the rst time, the setup wizard appears on screen. Follow the instructions to complete setup. 1. Select the display language.

• Page 7: Status Icons

  2. Download the Bryton Bridge 2 application from bb.brytonsport.com and sync with Rider Keep Rider 40 connected to the PC to charge the battery. Use a mini USB cable to connect to a PC. Warm UP (1/12) Target Duration NOTE: For rst time use, charge the battery for about 4 hours.

• Page 8: Sharing And Managing Data

  Start training Set name NOTE: By Calories will only be displayed on the screen if HR sensor is linked to Rider 40. Displayed information and available options vary on exercise/training mode. Sharing and Managing Data Manage Rider 40 Data via Your Computer 1.

• Page 9: Train & Test

  Bicycling is one of the best types of exercise for your body. It helps you to burn your calories, lose weight, and increase your overall tness. With the Rider 40 Train & Test feature, you can set simple/zone based workouts and use the Rider 40 to track your training or workout progress.
• Page 10 4. Enter the workout name using the on- screen keyboard. 5. Go for a ride. Press to start training and record log. NOTE: By Calories will only be displayed on the screen if HR sensor is linked to Rider 40. Train & Test 9..

• Page 11: Interval Workouts

  3. When nished, press / to con rm or press to save. Interval Workouts You can create a customize interval workouts with your Rider 40. 1. In the Train & Test menu, press / Set 1 select To Plan > Interval and press Work: 2.

• Page 12: Lap Workouts

  Lap Workouts With the Lap feature, you can use your Rider 40 to automatically mark the lap at a speci c location or after you have traveled a speci c distance. Lap by Location 1.

• Page 13: My Workout

  Lap by Distance 1. In the Train & Test menu, press / select To Plan > Lap > By Distance and By Distance press Distance 2. Press / to select your desired distance By Distance and press to con rm. to select Continue and press 3.

• Page 14: My Schedule Workouts

  Bryton Workout With Bryton Workout feature, you can start your workout using the training plan that you have downloaded to your Rider 40 from the Bryton Bridge application. 1. Connect your Rider 40 to the computer Bryton WKT using the mini USB cable.

• Page 15: Test Workouts

  Test Workouts With Bryton Test workout, you can measure your MHR (Maximum Heart Rate), LTHR (Lactate Threshold Heart Rate), FTP (Functional Threshold Power), and MAP (Maximum Aerobic Power). 1. In the Train & Test menu, press / Bryton Test select Bryton Test and press 2.

• Page 16: Stop Training

  Stop Training You can stop the current training after you have reached your goal, or you decide to end the current training. 1. Press Avg HR 2. A “Do you want to stop?” message appears on the screen. To stop the current Speed training, press to select Yes and..

• Page 17: Follow Track

  Navigate Rides from Planned Trip You can navigate a ride uploaded to your Rider 40 from the Bryton Bridge application. 1. Prepare and download your trip via brytonsport.com and Bryton Bridge application. 2. Connect your Rider 40 to the computer using the mini USB cable.

• Page 18: My Poi

  / 3. Press to start navigating the ride. Store Data Recording The Rider 40 can record points of your ride. In training mode, press to start training and recording log. Press again to stop training and recording log. In free cycling or direction mode, press to start recording log and press it again to stop recording.

• Page 19: Save Poi

  Backlight Off Save POI Display View History The Rider 40 automatically saves the history as the timer starts. After you have nished a ride, you can view the history data on the Rider 40. To view your history: History 1. In the main screen, press /..

• Page 20: Stopwatch

  With the Stopwatch feature, you can measure the amount of time elapsed from the time the Rider 40 is activated and deactivated. You can switch between two modes: Countdown and Timer. Countdown is used to notify you when a set amount of time has passed. Timer is used to measure how long something takes.

• Page 21: Timer

  Timer 1. In the Stopwatch menu, press / Timer select Timer and press 2. To start the timer running, press con rm. 00:00'00' 3. To record a lap while the watch is running, press to select Record and press / to con rm.

• Page 22: Settings

  Settings With the Settings feature, you can customize altitude settings, display settings, sensor settings, system settings, bike and user pro les, GPS setup, and view device information. 1. In the main screen, press / to select Settings Settings. Altitude 2. Press to enter the Settings menu.

• Page 23: Personalize Bike Pro Le

  Other Location Altitude 1. In the Settings menu, press / Location 1 select Altitude > Location 1, Location 2, Altitude Location 3, or Location 4 and press 2. To set the altitude, use / to select Altitude and press to con rm. Calibrate 3.

• Page 24: Display

  View Bike Pro le 1. In the Settings menu, press / Bike 1 select Bike Pro le > Overview and press 1033 km 2. Press / to select the desired bike and press to con rm. Ride Time 3. Press /..
• Page 25 NOTE: The number of data elds shown on the screen depends on the “Data elds” selection: Time: Avg HR: Avg HR: Avg HR: Max HR: Time: Distance: 65 180 12:34 31.2 12:34:56 Avg Cadence: Avg Cadence: Avg Cadence: Max Cadence: Avg HR: Max HR: 65 180..

• Page 26: View Gps Status

  Interval: set the interval time. 3. Press to exit this menu. View GPS Status You can view the information about the GPS signal the Rider 40 is currently receiving. 1. In the Settings menu, press / GPS status select GPS Status and press 121 .

• Page 27: Sensors

  Sensors You can customize the respective sensor settings such as enable/disable the function or rescan the sensor for the Rider 40. Heart Rate Speed Cadence Status: active Status: active Status: active ID XXXXXXXXX ID XXXXXXXXX ID XXXXXXXXX Rescan Rescan Rescan..

• Page 28: Change System Settings

  Change System Settings You can customize the Rider 40 system settings such as backlight o , alert, time/unit data format, on-screen display language, and data reset. Backlight O 1. In the Settings menu, press /..
• Page 29 Alert 1. In the Settings menu, press / Alert select System > Alert and press 2. Press to select the desired setting / and press to con rm. 3. Press to exit this menu. Time/Unit Daylight Save Date format Time format +0:00 mm/dd/yyyy 12hr..
• Page 30 Language 1. In the Settings menu, press / Language select System > Language and press English 2. Press to select the desired setting / and press to con rm. 3. Press to exit this menu. NOTE: I f you want to change the language on the device, please connect your device to Brytonsport.com and change the setting via My Device >..

• Page 31: Personalize User Pro Le

  MAP: set your maximum aerobic power. 3. Press to exit this menu. View Firmware Version You can view your Rider 40 current rmware version. to select About. 1. In the Settings menu, press / 2. Press to con rm.

• Page 32: Appendix

  Appendix Speci cations Rider 40 Item Description Display 1.8” TN Positive trans ective dot-matrix LCD Physical Size 39.6 x 58.9 x 17 mm Weight Operating -10°C ~ 50°C Temperature Battery Charging 0°C ~ 40°C Temperature Battery 700mAh rechargeable Li-ion battery..

• Page 33: Battery Information

  Heart Rate Monitor Item Description Physical size 67~100 x 26 x 15 mm Weight 14 g (sensor) / 35g (strap) Water Resistance 20 m Transmission range Battery life 1 hour per day for 24 months Operating temperature C ~ 40 2.4GHz / Dynastream ANT+ Sport wireless Radio frequency/protocol communications protocol..

• Page 34: Install Rider 40

  Install Rider 40 Mount Rider 40 to the Bike Appendix 33..

• Page 35: Install The Speed/cadence Sensor (optional)

  Install the Speed/Cadence Sensor (Optional) SPEED CADENCE SPEED Speed Status: active ID XXXXXXXXX Rescan Turn Off Speed Status: active ID XXXXXXXXX Rescan Turn Off CADENCE Cadence Status: active ID XXXXXXXXX Rescan Turn Off Cadence Status: active ID XXXXXXXXX Rescan Turn Off NOTE: To ensur e optimum performance, do the following: - Align both sensor and magnet as shown in the illustration (5a / 5b).

• Page 36: Install Heart Rate Belt (optional)

  Adjust the sensor position to the middle part of the body (wear it slightly below the chest). The Bryton logo shown on the sensor should be facing upward. Tighten the elastic belt rmly so that it will not turn loose during the exercise.

• Page 37: Wheel Size And Circumference

  Wheel Size and Circumference The wheel size is marked on both sides of the tires. Wheel Size L (mm) Wheel Size L (mm) 24 x 1.75 1890 12 x 1.75 24 x 2.00 1925 14 x 1.5 1020 24 x 2.125 1965 14 x 1.75 1055..

• Page 38: Basic Care For Your Rider 40

  Basic Care For Your Rider 40 Taking good care of your Rider 40 will reduce the risk of damage to your Rider 40. Do not drop your Rider 40 or subject it to severe shock. Do not expose your Rider 40 to extreme temperatures and excessive moisture.

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